glow duo

In the Health Hub, we're massive advocates of listening to your body and eating more of the foods that make you feel healthy and vibrant.  Eat what makes you feel good, stay away from what makes you feel flat! 

But we know it's not that simple sometimes, and there is an easier way that we've found to help our members to regain control of their health!  

The Glow Duo package is perfect if you've got vitality goals around your hair, skin and nails! 

 

THIS PACKAGE INCLUDES

  • Lifetime access to the Health Hub online program and all future updates.

  • Check in calls with your personal Hub Accountability Coach.

  • A four month supply of our 100% natural berry capsules and vegan omegas.

  • Cost is $109.46 per month which equals $3.65 per day.

 

What's in the health hub?

Hosted 100% on Facebook, our Health Hub online nutrition program is a growing community, created by myself and fellow Life Coaches, Personal Trainers and Yoga teachers.  

 

  • The Whole Health Challenge is an 8 week program designed to help you make changes with ease, grace and flow. A focus on crowding out foods that don’t serve you and adding in more nutrient dense goodness in a way that is family friendly and DELICIOUS! We have Body Weight Work-Outs, a Manifestation Menu and a Goals Tracker to help you stay on track. Daily lives happen during each challenge with informational content from our experts. Plus our massive community of like minded people to help you feel inspired daily!

  • We have a Meal Prep program that comes complete with video tutorials so that you can prepare a weeks worth of healthy and nourishing meals including breakfast, lunches and dinner plus snacks.  No boring chicken and broccoli 5 different ways!  Meal prep is meant to be something that you do in a few short hours on the weekend so you can make the best choices for yourself and your family during the week.  

  • Create your own meditation practice and find a new level of connection and calm, with this simple to follow 14 Days of Meditation by Life Coach Kate Caddle.  

  • For more recipes and delicious-ness we have Treat Your Tastebuds to satisfy your sweet tooth.

  • We also have a Dishes For Dad recipe book to help the men in our life learn that nourished eating can be delicious and filling!

  • If you’re wanting to incorporate more movement into your day, we have a 30 Days of Movement guide by Personal Trainer Leisha Ferguson.

  • The Crystal Hub is perfect if you’re wanting to deepen your spiritual practise and learn more about using crystals in your everyday life.

  • Our Healthy Kids eBook give you recipes and fun activities to do with your little ones, keeping them nourished from the inside out!

  • And to help keep your mind crystal clear, Kate Caddle has introduced her Journal Prompts Workbook to help you work through any limiting beliefs that are stopping you from moving forward.

 

 

 

THE FINE PRINT

All Health Hub memberships are a minimum of 4 months paid, with lifetime program access to all the content and updates as long as the Facebook page is active.  

Why 4 months?

We take pride in not being a quick fix or overnight transformation program.  We know that real, sustainable changes in health take time.  Plus, did you know that it takes around 4 months for your red blood cells to turn over, meaning those really juicy changes can sometimes happen over longer periods of time!  Might be time to see what long term commitment to a program that allows you to get healthy with ease, grace and flow can do!