STOCK YOUR KITCHEN WITH OPTIONS FOR SIMPLE MEALS

Welcome to our Meal Prep Program!

This isn’t a challenge, but a resource to help you if you’re finding that you’re often short on time when cooking and want to have a whole bunch of options on hand to create nourishing and wholesome meals in a flash.

Start off by going through the Recipe Books and choosing the meals you want to make. I would recommend cooking all of them for your first week and see what you love. Click the Shopping List and take it with you to the grocery story and farmers market to get what you need.

JOIN THE COMMUNITY

Be sure to share your journey in our Facebook Community Group, where other members are supporting and sharing their own tips, recipes and hacks!